Not only jasmine tea and chamomile course you need to consume. There is another nih tea is quite well known in the East Asian region, namely tea osmanthus.
Imagine a flower garden blooming in a cup that is not only beautiful to behold, but also miraculously also beneficial to the health of the body. This is one of them you can get from the tea osmanthus, which is derived from the flowering plants types of Osmanthus fragrans.
These plants only grow in China mainland, and have hundreds of duration used as raw materials of tea facilities by the various dynasties local. This type of tea has the aroma is very fragrant and the taste of a blend of green and black tea are a little rough, but feels fresh.
Osmanthus is one of the 10 famous flower in China and Taiwan, which usually bloom between the months of August and September. This is also the traditional symbol for love and romance, so often employed in the decoration of the wedding many people Bamboo Curtain Country.
Here are some benefits that you can get by drinking Tea osmanthus, among others :
1. Relieve high blood
When a person suffers from high blood pressure, the blood becomes thick and dark-colored. If left unchecked, will make your head reel, aches, and even for certain cases, shortness of breath.
Well, to dilute it, you need niacin aka vitamin B3 contained in osmanthus tea. More than that, this type of tea is also useful in regenerating damaged body cells.
2. Detox
Osmanthus flower tea helps the body get rid of toxins in the kidneys and liver. So, when we brew and sip it slowly, the body will experience changes to become more refreshed and energized.
3. Helps reduce stress
Tea osmanthus has a mild sedative effect that helps calm the mind, and improves brain function. This is evidenced by a study published in the journal of the Element-Based Complementary and Alternative Medicine.
4. Accelerate blood circulation
The content of vitamin B3 in tea, osmanthus is also proven to increase blood circulation. This is important because there is obstruction of blood circulation means oxygen can be transported smoothly into the cells of the body. The impact energy is increased and the function of the brain is running smoothly.
5. Heal inflammation of the joints
Inflammation of the joints or arthritis often absorb system joints parents. But lately, these symptoms also began to develop in younger adults and even children. Unhealthy diet and lack of exercise.
Tea osmanthus can help the body to open clogged blood vessels that surround the joints. It bermanfaar relieve pain in joints, stiffness, and even to cope with the swelling.
6. Lose weight
Research has shown that tea osmanthus has the ability to suppress appetite. This type of tea slow down the activity of chemicals in the brain triggers hunger.
So, if you’re trying to lose weight but the difficulty of suppressing the appetite, a cup of tea osmanthus can be the best solution. You will eat less, and the result is the weight will go down significantly.
7. Good for skin health
Do you know that some beauty products use oil of osmanthus? Tea osmanthus can make skin look more glowing. In addition, scientists in China also found that the osmanthus fragrans is rich in vitamin B3, aka niaciamide which is beneficial to the skin.
8. Helps to overcome insomnia
Tea osmanthus has a mild sedative effect, which can help the body relax during sleep. This substance is very beneficial for those who experience sleep disturbances at night, or insomnia. It also means that the body is spared from the threat of decline in brain function due to lack of rest.
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